Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
DATES: Session I: Mondays, September 20th - November 1st
(No class on October 11th)
Session II: Mondays, November 15th - December 20th
TIME: 7:00 P.M. - 8:00 P.M.
FEE: $54 each session
LOCATION: Birch Meadow School Gymnasium
INSTRUCTOR: Jen Tortolano, Certified Trainer
Min. 8 participants
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